And the Spotlight Goes To….

Robin Frament!

One of the many special things about being a coach is seeing someone from their starting place and watching them grow and progress within the training program and within the family. Robin works her butt off every time she is in this gym and it is absolutely no surprise to me that she shares she has lost WAY more weight than what she set for herself as a goal. A few words to describe Robin- committed, consistent and coachable. Thrilled would be an understatement about how I feel about having Robin in the Get Fit Family. This woman is unstoppable. Hear what she has to say for herself!

"I LOVE Get Fit NH! Some form of exercise has always been a part of my life, whether it's been an aerobics class, or Jazzercise (they didn't play much 80's music) or brisk walking. While doing Jazzercise for 15+ years, I felt strong but never was able to get any of that "mid-life" weight off. My friend, Maryann Canary, had told me about Get Fit, and how it helped her. I was suffering with plantar fasciitis...going to physical therapy, eating Ibuprofen...it would seem better...I would go for a brisk walk and then I was back to square one.

So, back in May 2016, I decided I would check out Get Fit. The change has been INCREDIBLE! My feet are pain free! I feel so much stronger than I ever have. And, I don't know if you remember this Meagan, but when I sat down with you to discuss how things were going and what my plans were regarding joining...I told you I wanted to lose about 10 pounds. You said it can be done. Oh yeah it can....I participated in the S3 2.0...and since joining in May, I have lost 18 pounds!!!

I keep coming back for many reasons. The main reason is that I enjoy the class, the energy from the coaches & the students, the variety. Working in healthcare, I see many bodies (young and old) ravaged by diseases and ailments , some of which are preventable or at least better managed. I don't want to be that person.

One of my previous Jazzercise instructors had a saying: "If you like your body the way it is, then keep doing what you're doing". I interpreted that as work harder, more reps, heavier weights....and that's what I do..when I come to the gym to workout, I AM there to work hard.

Thanks for all that you do,
Robin"

I hope Robin's story motivates you too. I am so proud of her and I can't wait to see her continue to progress and grow within Get Fit NH.

Keep making it happen,
Coach Meagan

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