Shining the Light on Dedication

Today the spotlight shines on one of the Symmes, and this time the honor belongs to Riley. Riley has been an extremely dedicated and hard working student who always pushes himself during class and barely misses a class. Enough from me, read below to see what Riley has to say about his journey.

"Why did you choose Get Fit NH?
I joined Get Fit after a bit of peer pressure what from what seemed like the entire rest of my family who was already participating. I've never considered myself a big "working out" person even though I love to be outside and be active. I discovered that it was becoming harder for me to enjoy those activities as much as I once did, and that was enough to get me over the ledge and join.

Riley receiving his "I Survived" shirt on the right!

What changes did you notice in the first few weeks?
I didn't notice too much physically right off the bat, just that I seemed to have more energy in general during the day. Sometime during the first month I was there, I went for a small hike and noticed that instead of getting winded fairly quickly I was just able to cruise along with very little issues.

What outside of Get Fit NH has become easier since starting?
General fitness and recovery has changed drastically since starting Get Fit. I can easily go out and do an activity such as skiing 2 or 3 days in a row and feel pretty positive that I won't get too sore or be too tired to go out the next day.

What are your goals?
When I started at Get Fit one of my main goals was to get in shape for ski season, before the season actually started. I has purchased a season pass and I wanted to take full advantage of every day on the mountain-not stop every couple hours to take rest. I didn't quite get to where I wanted to be before the season, but it didn't take nearly as long as it had in the past for me to get into the shape where I could ski a full day or two start to finish.

My goal from here is to continue to build on that progress and have an even more fun season than the long as we get some snow. I also just want to continue to be a little healthier than the previous month, although I am under no illusions that its now football season.

What is your favorite part of Get Fit NH?
My favorite part about Get Fit is the accessibility. It is not far from my home or work and I know exactly how long I am going to be there each day. The multiple class times make it easy to fit into the week, regardless of what else I have going on. It really gives me very few excuses to not make it to a class everyday, and I'm not sure I would have been able to consistently keep up otherwise.

Great job, Riley! Keep up the hard work!
-Coach Adam

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