Making Time for YOU

Time is money and a lot of us don’t have enough of it! At some point or another, you have probably found yourself wishing you had more hours in the day. Maybe finding enough time to do all the things you want/need to do in 24 hours is discouraging.

Chances are you prioritize all the needs and then fill in the wants as you see fit. Here is my question: where are YOU on that list? You are important and without a healthy YOU, then needs and wants can quickly become and issue. Obviously, you probably need to work, but are you living to work or working to live? We all have our own struggles. Some of us struggle with the training piece while others struggle with the nutrition piece. The number one excuse is time. And time really is an excuse. We all get the same 24 hours per day and if something is important enough to you, then you make time and find a way.

You and I both know a woman who works well over 40 hours per week, homeschools 3 children, eats like an adult, and trains like an athlete. Who am I talking about? Coach Nancy. If you thought she twiddled her thumbs in between training hours, then you are mistaken. This woman is a prime example of someone that makes time for what is important to her and her family.

The only person who can create time to get to where you are trying to go is YOU. So on your calendar, pencil in whatever it is that you need to work on and make it happen.

Coach Meagan

Tell Your Friends!