A new session of kettlebell classes are starting September 11th on Wednesdays at Get Fit NH. The session will run for 8 weeks working on building kettlebell skills, strength, and mobility.
Why Train With Kettlebells:
People have been using kettlebells to burn fat, build lean muscle, and improve mobility since early 1700's! Using kettlebells has been a proven method of improving your health for so long, I would even argue it is one of the best methods of burning fat while building muscle. Another wonderful reason to train with kettlebells is they do not take up much space and for most trainings you only need yourself and one bell!
What Will We Be Doing In Class:
This class is designed to build up the fundamental movements of kettlebells and create a strong foundation you can take anywhere to train with kettlebells! We use a mixture of Kettlebells, TRX, and body weight to bring complete trainings for anyone! We like to take our time and really focus on quality of a movement to maximize the results we get! This class is perfect for anyone of any fitness level, if you are trying to take your first step into fitness or you're a fitness vet trying to add some new material into training this class is for you!
Is This Only Open To Get Fit NH Members:
NO! This class is open to Get Fit NH members and anyone who is not currently a member! So if you think this is something for you sign right up!
*To keep classes running smoothly each class is capped at 10 people*
Class Times And Cost:
Class Times: The class will be held on wednesdays at 4 different times:
- 5:30 AM
- 6:30 AM
- 4:30 PM
- 5:30 PM
- For The Entire 8 week session the cost it $119
If You have any questions please reach out to me at :
If you are interested in signing up and having some summer kettlebell fun click below!