And Yet another day….. another busy day

Now, don’t think I am a total loser. I actually had this written up yesterday and as I was writing the last few words the power went out and I lost it all. So much for high tech if  you don’t use the automatic save option….. Today is another day and I retyped all the food logs and finally got them up. Sorry it took so long.

Saturday

8:30 3 eggs, sweet potatoe hash browns

11:30 banana bites

1:30 all day long pork loin chili

5 1 ½ portabello mushroom pizzas, 4 oz chicken strips, small spinach salad

Sunday

7:30 Chocolate Super Shake

11:30 2 eggs, French toast bites with turkey sausage, green peppers, red peppers

1:30 apple crisp

4:30 all day long pork loin chili

7:30 protein pudding

Monday

5AM 1 scoop vanilla UMP with water at training

7:30 2 eggs, toast, spinach

10:30 apple

1 chicken spinach, craisins, walnuts, oil and vinegar

4 mint chocolate chip shake

6:30 turkey, spinach salad with Italian dressing

Tuesday

5AM 1 scoop vanilla UMP with water at training

7:45 2 eggs, oatmeal strawberries, spinach

10:45 hummus, whole wheat tortilla, spinach

1 thai ground beef

4:45 7 oz beef roast, coconut cauliflower, spinach salad

Wednesday

8:30 AM 3 eggs, 1 ½ bran muffin, spinach

12 AM 4 oz roast with coconut cauliflower