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Bootcamp
New Years at Noon!
I know, I know. Christmas isn't even here yet, and we are already talking New Years? Well we always preach planning and preparation...
GetFitNH Blog
Dec 12, 2014
Christmas Recovery Break Is Around the Corner
Just a quick reminder that Get Fit NH will be closed the week of Christmas for our annual "I need to recover from the holidays" break. :)...
GetFitNH Blog
Dec 9, 2014
Cara's Christmas Gift
There is no greater gift we can receive from a student than a letter such as this one. Give yourself a gift and read it - the entire...
GetFitNH Blog
Dec 8, 2014
Can you believe 2014 is coming to an end?
It is hard to believe another year has come and gone. Have you sat and reflected on your year? What goals did you meet? What were some...
GetFitNH Blog
Dec 8, 2014
Coach Dean's "Peppermint Mocha UMP-uccino"
I have to admit I am sucker this time of year for the "Peppermint Mocha" and "Salted Caramel" cappuccino down at the ole' coffee house....
GetFitNH Blog
Dec 3, 2014
Your December Calendar - Don't Miss Out!
The Holidays can be a busy time of year, believe me I get it! But we can't shut down for a whole month and put our progress on hold (or...
GetFitNH Blog
Dec 1, 2014
Give Thanks and Say Thanks!
I love Thanksgiving. From a relaxation standpoint I find it just about perfect. Now some of you think I am crazy, but I love cooking and...
GetFitNH Blog
Nov 27, 2014
Get Fit NH CLOSED this Afternoon, But Don't Despair!
Not gonna lie guys , I despise making the decision to close our facilities, but please know when I make "the call", the best interests of...
GetFitNH Blog
Nov 26, 2014
Student Spotlight: 5AM Laura!
It is my pleasure to announce this weeks edition of our Student Spotlight. I have had the opportunity to watch this woman transform...
GetFitNH Blog
Nov 24, 2014
Pies Off The Thighs - Start Time Clarification!!!
Hey guys , there has been some confusion (because of a typo) about the start time of our World Famous "Pies off the Thighs"...
GetFitNH Blog
Nov 21, 2014
Why Personal Training?
Did you know that Get Fit NH offers Personal Training? It's true, and I want to share why we are working hard to expand the days and...
GetFitNH Blog
Nov 21, 2014
Let's Play "Holiday Hold'Em"
Got this idea from our friends over at Results Fitness in Santa Clara, California (wouldn't ya like to be THERE right about now?) and...
GetFitNH Blog
Nov 20, 2014
Please RSVP to the GFNH Christmas Party and Awards
Are we really talking about Christmas already? We can’t believe it either, but we do have some very exciting news so get your calendars...
GetFitNH Blog
Nov 17, 2014
Get Fit NH Weather Cancellation Policy
Seriously though there are rare times when we do cancel classes for weather related reasons. If we decide that classes will be canceled...
GetFitNH Blog
Nov 13, 2014
Train vs. Pain: How Do I Tell?
Did you ever wonder what that sensation you are feeling in your muscles (my hamstrings hurt!) or joint (my knee hurts!) is, and whether...
GetFitNH Blog
Nov 12, 2014
Introducing Coach Adam
Please join me in giving a big Get Fit NH welcome to the newest member of our team, Coach Adam Gray. Adam has a great story and I look...
GetFitNH Blog
Nov 10, 2014
Guitars, Gyms and Getting Gooder
I was reading an article over at StrongFirst written by Dr. B Ramana, and it really got me thinking about a good answer when someone asks...
GetFitNH Blog
Nov 6, 2014
SkiErg World Sprints Are Here!
Join us this Saturday, November 8th 2014 at 8:00am as we go for the Gold! Find out how you stack up against the World's Best in a 1000...
GetFitNH Blog
Nov 5, 2014
One Stop Shopping
The holiday season is creeping up on us. Who is ready for frosty windshields, snow, and slippery roads? ....No? Me either! Here is what...
GetFitNH Blog
Nov 3, 2014
Do You Have A Scale Obsession?
Stop it. If you weigh yourself daily- you have a scale obsession. I hope that wasn’t offensive, but it’s true and it really is not a...
GetFitNH Blog
Nov 3, 2014
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