Bootcamp

Big changes come in small packages. SFH, Stronger Faster Higher, is changing the packaging of their fish oil. The 6 ounce bottle Get Fit...

I read a disturbing statistic this week. Before I share it I do need to disclose that I do not have children, but it does not change the...

The "Healthy for the Holidays" 21-Day Partner Detox Challenge is less than 3-weeks away, have you Registered Yet ? In case you are...

It has been a tough couple of weeks for some of our Get Fit NH family. My heart goes out to Laurie, Pattie and Linda, who all lost a...

It's true, and you will want to be there! Mark your calendars: When: Saturday November 1, 2014 Time: 8 AM - 1PM Where: Get Fit NH...

Save the Date! The 2014 SkiErg World Sprints event is coming up! We’ve been challenging everyone at Get Fit NH, including the coaches,...

I have to share with you my goosebumps coach moment on Thursday morning. You know when someone hits those notes during the National...

Starts November 3, 2014 - All new manual with Fabulous Fall Recipes, plus 3 level of Detox to choose from just for you!

Proper care and fitness coaching can lead to easier deliveries and quicker recovery Sep. 30, 2014 - CONCORD, N.H. -- At Get Fit NH, Dean...

Over the weekend I spent a little bit of time packing up my house. As many of you know I sold my home and will be moving to Nashua very...

Yeah, like that's different from anyone else in this world (the stress part anyway). What is different is that you, like me, can do...

On Saturday October 11th Get Fit NH is headed over to New Hampshire Motor Speedway to get colorful! The Color Run is coming to Loudon and...

On Saturday October 4th for the first time in Get Fit NH history we're getting together the WHOLE family- spouse, kids, AND furbabies....

We highlighted a few weeks ago how Karl reached his goal of losing 100 pounds (or more) last year. Now we get to hear from the man...

Get Fit NH client Jill has often taken a backseat as her husband Karl lost an amazing 102 pounds over the last 12 months . But this women...

We love hearing about the Get Fit NH family has reached goals, living life out loud and being better. Being physically fit just makes...

Coaching a student like Ronald is a joy. I use the word “student” purposely, because Ronald’s results are directly tied into the fact he...

A few notes from Coach Nancy – Cara put this out on Facebook. She is daily putting herself out there. She is journaling in public. While...

As many of you know we have been coaching the team up at  New Hampshire Motor Speedway  for over two years through our corporate onsite...

Is probably not as dumb a question as it sounds. Because while everyone SAYS they want to get better, not all that many people DO with...