Recipe Book

Winner, winner, chicken dinner! Is it you?

Okay so not maybe not a CHICKEN dinner, but maybe a salad for dinner!? I promised PRIZES for perfect attendance students when I became a...

Nov 1, 2016

There’s no doubt there are many mixed messages on the food labels, fad diets, and in the media about how to eat healthy. Combine that...

Sep 7, 2016

This is a really simple recipe, but it takes two special tools that you may not have. An in-oven thermometer like this one Patience:) We...

Aug 22, 2015

There are about a kajillion protein supplements out on the market, some excellent, some not so much. At Get Fit NH we have narrowed the...

Jul 28, 2015

June has been a part of the Get Fit NH family since March 2014. She has an incredible story that I know many of you can relate to. June...

Mar 10, 2015

Here is your planner for the last 9 days of our challenge - You Got This! January 22: Eat Veggies at your first meal January 23: ...

Jan 19, 2015