There's no doubt that prepping and planning your meals is not only crucial to achieving your best body, but also extremely challenging! Today's hectic lifestyles make "grab and go" a lot more likely than "sit and relax".
Who's got the time to plan out meals?
In this seminar Coach Nancy (who is a mom of six, homeschools her kids and is a full-time fitness professional) will guide you every step of the way.
Have you ever stood in front of the fridge 20 minutes before dinner is supposed to be on the table and wonder what you will serve?
Do you need just a few tips to help you plan meals easier?
Nancy says "Achieving your best body AND eating great food can coexist. The key lies in your ability to PRE-PLAN and PREPARE. You must reorganize the way you eat. At “Meal Management To the Rescue” you’ll learn how to easily pull mealtime together for your family. You’ll walk away with a week’s worth of dinner meal plans plus the ability to expand that to a whole month, a cheat sheet for meal preparation, and 14 ways to make breakfast easy."
Date: Wednesday January 24, 2018
Place: Get Fit NH Epsom
Time: 6:00pm - 7:00pm
Put this date on your calendar now, Meal Management to the Rescue