Food Plan April 28, 2009

For a quick and easy way to prepare fajita’s, go visit your local Sam’s Club and pick up their pre-cooked steak or chicken fajita meat. Because it’s pre-cooked, sliced and spiced, it only takes a few minutes to reheat! Best of all it tastes great (but it isn’t less filling 🙂

4:30am:

• Water, Ultra 40 Protein, Mass Aminos

7:30am:

• 3 eggs sunny side up
• 1 cup oatmeal w/frozen strawberries and blueberries

10:00am

• 2 scoops UMP (Ultimate Muscle Protein) in water
• Super Pak Multivitamin

12:30pm

• Fajita Salad: greens, tomatoes, stir fried peppers and onions, 1/2 oz cheese, fajita steak

2:30pm

• 2 scoops UMP

5:00pm

• Crockpot Jambalya
• Spinach salad w/ oil&vinegar
• Mixed Veggies