FREE Nutrition Course
I am SUPER excited to share my new nutrition class with you. For those of you who have been paying attention, I shared that one of my goals this year is to create free e-books and courses for our clients and followers.
There is SO MUCH information out there and it can be really challenging to sort through it all and determine what is right for YOU.
We are not Registered Dietician's and we are not qualified to prescribe specific meal plans for various health concerns. What we DO know is science. We understand how the body operates and we understand what we need to fuel it for fat loss for the general population.
If you want a copy of the slides and handouts just shoot me a message meagan@getfitnh.com with "HANDOUTS" otherwise enjoy my very first free course! Make sure you follow our journey as they will only get better from here!