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Can you believe it is already November? I can't believe it. The brisk weather is here and snow is not too far behind, BUT hopefully...

I just had to put Jayne Millerick in the spotlight. If you train with Get fit NH then you have probably met Jayne, seen Jayne or heard of...

Okay so not maybe not a CHICKEN dinner, but maybe a salad for dinner!? I promised PRIZES for perfect attendance students when I became a...

Our third annual Pampered Chef and 31 party is approaching! it is cool to get the opportunity to shop for the latest and greatest kitchen...

There are things in life we would all like to forget. Awkward moments, stupid decisions, heartache and hurt. But where would we be...

Once a month I have the privilege of leading the Jumpstart Nutrition Workshop. I meet so many people from all different places, family...

Hello my name is Cari O’Shea and I am the newest member of the coaching team at Get Fit NH. Here at Get Fit NH I hope to help individuals...

Our crock pot freezer meal workshop was so popular in the spring that we’ve decided to bring it back again! This time we're offering it...

I don't want you to find out about this too late. Brookford Farms has been delivering boxes of vegetables all summer long, and they are...

There’s no doubt there are many mixed messages on the food labels, fad diets, and in the media about how to eat healthy. Combine that...

This spotlight is SUCH a cool story! I can't say I have ever heard a story quite so unique. Katie Lyon-Pingree is shining away and we are...

Did you hear about our Sizzlin' Summer Slimdown 2.0 winner? She deserves to be shouted out from the rooftop so that is EXACTLY what I am...

What?! Why is Coach Meagan doing a meal prep tips and tricks workshop, isn't Coach Nancy the nutrition guru? The answer to your question...

My heart is so full after our incredibly successful Operation Hat Trick Extravaganza! Here is one of the many things about the Get Fit NH...

Eileen McCarthy is representing the spotlight today! You know what is too cool about being a coach? I get to see people make incredible...

The Athlete Academy student spotlight keeps shining! This time it is beating down on Sam Orzechowski! Sam is going into his junior year...

Have you ever had one of those days where you were just totally off track? You missed training, you forgot your lunch so you made poor...

Just a brief note to let you know we are now stocking PlantFusion "Complete Plant Protein". We have been looking for a Plant-Based...

I am beyond excited to invite you to our 2nd annual Strongman/Strongwoman competition Olympic style and our first ever Operation Hat...