“I workout to not only maintain my weight loss, but working out gives me more energy and helps my mood!”

Why Do I Come To Bootcamp?

The easy part of that question is that I joined bootcamp because I wanted to help maintain the 40lbs I lost in 2006. Yet, I know the answer is more complicated then that. I wanted something different then the same old routine at the gym, something that would challenge me each and everyday, and keep me coming back for more. I want to be healthy and live a much healthier lifestyle then my parents, who I watch struggle with their health, yet won’t do anything to change that. That is EXACTLY what this class has done for me. I am not a morning person yet I find myself getting up in the morning, even on my vacation days to attend class. I workout to not only maintain my weight loss, but working out gives me more energy and helps my mood. Both of which make me very happy! I can’t thank Kristin enough for telling me about the class and helping me get started, not to mention Dean and Ty and the whole 630am class that helps to challenge me and push me four days a week.

Rebecca Adams, Concord, NH

“Thank You to both of you for the motivation that you give me at each and every class!”

Good evening to both you! I just wanted to say thank you to both of you for everything that you do for us! As I was making my lunch and measuring stuff out I wanted Justin to tape my hips. He did and I lost another half and inch! I am so excited 🙂 I stuck with my goals that I wrote down last time and went from xxx to xxx. I hope to continue to lose one pound a week, even though I know the next couple of weeks are going to be very challenging for me so focusing on the nutrition side of the house is going to be very important. I ordered a food scale to meet my next goal which is to start weighing out the food I cook at the house and using measuring cups to serve the right proportion. I just wanted to say Thank You to both of you for the motivation that you give me at each and every class.

Thank you,
Rae