All Posts

Cynthia Proulx is a new family member at Get Fit NH but already her presence has made us all turn our heads. Cynthia let us know right...

What a great morning at Get Fit NH. We had a big crew show up and participate in the “Get Fit Games”, where we come in, have some fun,...

A bunch of you have been asking when our next training for a cause will be and we have the answer right here! On Saturday February 21st ...

This week’s student spotlight shines on Julia Barton, who trains at Get Fit NH Epsom. We are so excited to share Julia’s story with you!...

Hi Get Fit NH Family! It's hard to believe, but the Annual Hippo Press "Best Of" Awards are here again, and we need your help. For the...

If there WERE any training program in the world risking your life for, it would be Get Fit NH. However since there is NOT, we are...

We had a great response to our High Performance Hips seminar and as promised we are offering an extended workshop starting February 4th. ...

Congratulations to all of our Holiday Hold Em contestants.  We are so proud of everyone who took on the challenge and held their weight...

Do any of these apply to you? You have questions or concerns about back pain or spine health You have experienced back pain in the past...

The success stories are rushing in and we can't help, but share them all with you. This week's Student Spotlight  is going to Heidi Coen....

Here is your planner for the last 9 days of our challenge - You Got This! January 22: Eat Veggies at your first meal January 23: ...

We are LONG overdue for our famous Get Fit Games! For those of you who have never even heard of it, prepare to mark your calendars and...

Get Fit NH has been the leader in Group Personal Training for almost 7 years now, from our humble beginnings as a backyard "bootcamp" to...

This month's student spotlight is going to Garrett Lovell. Garrett has an inspiring story and a dedicated heart to push on. I am so proud...

The High Performance Hip Seminar is back by popular demand!  We had great success with the seminar last year so you definitely don’t want...

We have discussed the importance of healthy fats many times, and particularly the health benefits of Omega-3 fatty acids. I personally...

I know, I know. Christmas isn't even here yet, and we are already talking New Years? Well we always preach planning and preparation...

Just a quick reminder that Get Fit NH will be closed the week of Christmas for our annual "I need to recover from the holidays" break. :)...

There is no greater gift we can receive from a student than a letter such as this one. Give yourself a gift and read it - the entire...

It is hard to believe another year has come and gone. Have you sat and reflected on your year? What goals did you meet? What were some...