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Giving us something to Recover from!
Next week is Recovery Week...no Bootcamp all week :( But what is 'Recovery Week'? Its the week we will need to recover from THIS WEEK!! ...
GetFitNH Blog
Mar 30, 2011
Get Fit NH Bootcamp Wins Two "Best of..." Awards
Thank-you all very much for your support and for choosing to train with us! We got a tremendous surprise today when we found out Get...
GetFitNH Blog
Mar 24, 2011
I get by with a little help from my friends...
I know I've said it before but, really really, Bootcamp offers so much more than just a workout. There is something to be said about the...
GetFitNH Blog
Mar 24, 2011
Food Log Breakdown - My Top 5 Tweaks
Dozens of clients have turned in their food logs as we are in full swing with the Sizzlin' Summer Slimdown - Well Done! There are some...
GetFitNH Blog
Mar 23, 2011
Deb Adds 20 Yards To Her Golf Drive at Bootcamp
It's time to polish up the golf clubs and hit the links! Have you ever considered what physical preparation can do for your golf game?...
GetFitNH Blog
Mar 23, 2011
New Get Fit NH Bootcamp Concord Training Time
We are pleased to announce that starting April 18, 2011 we will be expanding Get Fit NH Bootcamp Concord and adding a much requested...
GetFitNH Blog
Mar 23, 2011
Let's Make It Happen - 9th Annual Rock 'N Race Is Here!
Ok gang, we are a little late to the game this year , but Coach CJ is taking over the team for the 9th Annual "Rock N' Race" to benefit...
GetFitNH Blog
Mar 22, 2011
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GetFitNH Blog
Mar 22, 2011
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GetFitNH Blog
Mar 21, 2011
Meal Management Workshop Pics
Had a great group at the seminar today - lot's of fun, great group, and Coach Nancy passed some serious knowledge! Here's a few pics of...
GetFitNH Blog
Mar 19, 2011
Ramblings of a Procrastinator
I have plenty of time... I have 24 hours to get my goal sheet done , I mean 'passed' in. As well as my food log for three days. Nancy...
GetFitNH Blog
Mar 18, 2011
Get Fit NH Bootcamp Coach Named “Best of the Best”
For the 2nd year in a row a coach at NH’s award winning Get Fit NH Bootcamp has been named “Best of…” in the category of Fitness Trainer...
GetFitNH Blog
Mar 16, 2011
Lean, Toned or Muscle?
When a man hears the word "Muscle", he is probably thinking of big biceps, broad shoulders and a tapered waistline. A women might be...
GetFitNH Blog
Mar 16, 2011
Award Winning Fitness Bootcamp Announces "Sizzlin' Summer Slimdown 2011"
Get Fit NH Bootcamp, awarded “Best Gym in Concord” in 2010, is excited to announce the start of Sizzlin’ Summer Slimdown 2011 (S3 2 )....
GetFitNH Blog
Mar 15, 2011
Get Fit NH's Latest Equipment - The Lifesaving AED
At Get Fit NH Bootcamp we have a wide variety of training equipment to keep your training fun, innovative and effective. Our latest...
GetFitNH Blog
Mar 14, 2011
Meal Management to the Rescue
There's no doubt that prepping and planning your meals is not only crucial to achieving your best body, but also extremely challenging!...
GetFitNH Blog
Mar 9, 2011
MeasureMyHealth.com Tutorial
The registration link is at S3contest.com - the sooner you register the better!
GetFitNH Blog
Mar 9, 2011
Jim, Kim, Alicia and Bobbie are Making It Happen!
Four more quick stories to share about how YOU are cranking it and reaping the rewards of all your hard work! Jim - 13 pounds down...
GetFitNH Blog
Mar 9, 2011
Post Workout Nutrition Made Easy = Better Recovery = Better Results
Wanted to give a big "Thank-You" to both Brett Sprinkle and Frank Rhoades for setting us up with new coolers in both the Epsom and...
GetFitNH Blog
Mar 9, 2011
The Missing "MEMO"... Red Shirt Friday
For those of us who keep missing the 'colored shirt' Memo... 1/2 class in pink, 1/2 in gray, and I'm wearing black... that's the story of...
GetFitNH Blog
Mar 9, 2011
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