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A couple weeks ago we discussed "cardio" and it's relative effectiveness for losing bodyfat.  ( More Cardio Please! ) I promised a follow...

Jeff (5:00am Concord) first contacted us because he saw how his friend and co-worker Karl (who lost 102 pounds last year) was finally...

I do not like veggies, 3 eggs and LEAN ham! I do not like them, Sam-I-am. You do not like them. SO you say. Try them! Try them! And you...

Blah, Blah, Blah... I see your lips moving but I cannot hear you... Oh wait, that's the lack of oxygen to the brain and the ringing in...

Are You Getting Itchy To Get Going? Hang in there, March 15th is right around the corner, and we are excited to get this thing started! ...

Hi Dean & Nancy, Last June when I signed up for my 2 week trial of Get Fit NH Boot Camp I really did not know what to expect.  There was...

Many people train at Get Fit NH Bootcamp so they have the ability to walk, run, hike, bike, ski, and swim as they wish. I say go for it....

Hi guys, wanted to give you plenty of notice regarding a schedule change coming up. The next recovery week is being changed to April 4 -...

There's only a few days left for your voice to be heard! Click on the link to go to the Hippo Press Survey form and vote for your...

Wicked Winter Workout, was Wicked Wild FUN! Outside, fresh air... snow in the face, down the shirt, in the pants, what's not to like...

We had a great time at the 1st annual Wicked Winter Workout! A very cool (very, very cool :) training session followed by a healthy hot...

So, I've had writer's block this week... until today! All week I would get a random thought in my head but nothing would mesh. No...

Because aerobic exercise is how you lose fat, so the more the better, right? But if (or in this case when) I tell you that aerobic...

I would like to take a moment to thank you and your staff for providing an excellent service.    I really enjoy the class, and its...

Good Morning, Thank you, thank you, thank you!  When I started this program nearly 3 weeks ago I never would have imagined the results...

For all our amazing clients who so enthusiastically share Get Fit NH Bootcamp with their friends, family, neighbors and co-workers....

Thanks to Kim Kilgore for bringing this to our attention! Late last month we mentioned the Renegade Playground Challenge being held up...

Place: Get Fit NH Epsom TIme: 8:00am Date: Feb 19, 2011 If we have to deal with all this snow, we might as well have some fun in it!...

Let Your Voice Be Heard! http://getfitnhbootcamp.com/5020/coach-nancy-best-fitness-instructor/