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Welcome to "Today's Focus" - the new blog for Right Focus Fitness. By following this blog, you’ll have an opportunity to follow along with...

The marketing for the Rock N Race has begun! This is always my warm and fuzzy reassurance that spring is coming! This race is such a...

Voting season is HERE! Buckle up... The Hippo Best of awards are officially open. This year they have a few more categories that we would...

Holiday reminder alert!!!  For those of you who might have forgotten our recovery week is right around the corner (and by corner I mean...

PUMPED! That is the first word that comes to mind when I think about the new program we are rolling out in 2020. It is called  The...

I am so excited about this! Mae Lynn, the director of Right Fit Fitness, has designed some really cool apparel for Right Fit Fitness. We...

Ski, Skate, and Shred Seminar Winter is right around the corner; while this may not be the best way to start this announcement off…it is...

I am sure by now everyone knows I am a big fan of kettlebells. I have been working with them for many years now and still have a lot to...

Autism Fitness and Right Fit Fitness is coming soon to Get Fit NH! We hope to accomplish three things for those living with autism: Help...

Our 4th annual Show up, Step up and Stick it up Challenge is coming up and this year has a new twist! We run this challenge to keep you...

It's that time of year again, challenge time!  We run TWO class challenges each summer. July kicks off the attendance challenge. This is...

We had such a fun time giving away a prizes from our April and May referral challenge, we decided we HAD to keep the challenge going to...

Dig out your red, white and blue! Because on Memorial Day we are starting the day off the a great, big family training! All training...

Push ups, pull ups and fat loss, oh my! I think we can all agree that push ups and pull ups are hard….. really hard . A common goal I...

We are excited to share that we have found a way to work extra accountability into a group atmosphere. There is so much more that goes...

Side planks. Such a simple exercise (not east), but simple! There are a number of coaching points to be aware of here Let’s dig a little...

Why are we doing upper body rolling and how do we do it to get the most out of it?  Watch below to find out!

Some of you might have seen these videos on Facebook last week, but for those of you who are not on Facebook this is for you! Check out...

Happy Monday! We have some exciting news to share with all of you. Starting this Friday 10/26, we will be starting Friends and Family...

We are excited to announce that starting Monday October 1, 2018 we are adding an 8th training time! You may remember a number of months...