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This is plastered on the gym in both gyms. This is a pretty important quote. Here is my challenge to you… You came to Get Fit NH with a...

Summer is all about change, and contrary to public opinion, change can be a GOOD THING! The kid's schedule changes as they get out of...

Your Best Summer Ever Is Here! 1 6 Days 0 5 Hours 2 2 Minutes 2 7 SecondsRegistration Is Now Over Training space IS limited, so please...

Summer is just about to hit us smack in the face. We've started out right with the Sizzlin' Summer Slimdown Challenge. Don't you want...

​ It's no secret that the Big Veggie Salad, is well, BIG. And there has been a lot of chatter around the various S3 groups that it is...

In general, the world values people with what are termed "Hard Skills". A "hard skill" is a tangible expertise at a particular task or...

Childbirth is usually the most challenging athletic event most women will ever train for – being a mom is definitely not for wimps! And...

Set the time aside to read this spotlight, if you are having trouble, whether it be emotional, physical, or a combination of both.  If...

In 2011 my life changed. My life changed (for many reasons) in the winter of 2011 in an outdoor gym in Helmand Province, Afghanistan. It...

S3 2018 "TBT Coach's Challenge" Is Here! 0 0 Days 0 0 Hours 0 0 Minutes 0 0 SecondsRegistration Is Now Over REGISTRATION CLOSED....

We have heard your feedback regarding the S3 Signups, and what will give everybody the "fairerest" shot at getting their first choice for...

Dean and I started Get Fit NH with the one desire: To help people in New Hampshire get healthier. We know that if they are healthier they...

​ First we would like to take a second to thank everyone that voted for us during the Hippo Press voting. We say it all the time that we...

The results of the March Madness Sled Push Challenge are in!!! It was a close match between the training hours, but there can only be ONE...

Everyone knows I like to talk. I can keep the conversation going. I especially love to talk about Food, and Nutrition, and meal planning,...

S3 2018 "TBT Coach's Challenge" Is Coming! 0 0 Days 0 5 Hours 3 5 Minutes 3 4 SecondsRegistration Is Now Over UPDATE: Registration Opens...

Next Scheduled Recovery Week: Sept 4 - Sept 9, 2017 I have to admit, this is my least favorite recovery week. Maybe it shouldn't be that...

Another blizzardy day here in New Hampshire. We are hoping Mother Nature saves the rest of these storms (if any!) for Wednesday's and...

Guys I truly despise closing, I really do, but this storm is forcing my hand. Rather than making you wait and have go get up early to...