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I Take Personal Responsibility
This is plastered on the gym in both gyms. This is a pretty important quote. Here is my challenge to you… You came to Get Fit NH with a...
GetFitNH Blog
Jul 24, 2018
Clean and Lean or Cr8 Your Plate- What’s Next for Me?
Summer is all about change, and contrary to public opinion, change can be a GOOD THING! The kid's schedule changes as they get out of...
GetFitNH Blog
Jun 25, 2018
Home For The Summer or Just Ready To Have Your Best Summer Ever?
Your Best Summer Ever Is Here! 1 6 Days 0 5 Hours 2 2 Minutes 2 7 SecondsRegistration Is Now Over Training space IS limited, so please...
GetFitNH Blog
Jun 18, 2018
Want to Know What’s Next? – Save the Date
Summer is just about to hit us smack in the face. We've started out right with the Sizzlin' Summer Slimdown Challenge. Don't you want...
GetFitNH Blog
Jun 12, 2018
3 Reasons Why The "Big Veggie Salad" Should Be On YOUR Menu
It's no secret that the Big Veggie Salad, is well, BIG. And there has been a lot of chatter around the various S3 groups that it is...
GetFitNH Blog
May 23, 2018
How are your S3 "Soft Skills"?
In general, the world values people with what are termed "Hard Skills". A "hard skill" is a tangible expertise at a particular task or...
GetFitNH Blog
May 17, 2018
Motherhood is Not for Wimps!
Childbirth is usually the most challenging athletic event most women will ever train for – being a mom is definitely not for wimps! And...
GetFitNH Blog
May 11, 2018
A Strong Spirited Spotlight
Set the time aside to read this spotlight, if you are having trouble, whether it be emotional, physical, or a combination of both. If...
GetFitNH Blog
Apr 24, 2018
Skinny Vs Strong
In 2011 my life changed. My life changed (for many reasons) in the winter of 2011 in an outdoor gym in Helmand Province, Afghanistan. It...
GetFitNH Blog
Apr 10, 2018
Sizzlin’ Summer Slimdown 2018 “TBT Challenge” Is Here!
S3 2018 "TBT Coach's Challenge" Is Here! 0 0 Days 0 0 Hours 0 0 Minutes 0 0 SecondsRegistration Is Now Over REGISTRATION CLOSED....
GetFitNH Blog
Apr 8, 2018
Sizzlin’ Summer Slimdown Signup Switcharoo (Did I Get That Right?)
We have heard your feedback regarding the S3 Signups, and what will give everybody the "fairerest" shot at getting their first choice for...
GetFitNH Blog
Apr 6, 2018
These 2 Supplements are Brand New to Get Fit NH
Dean and I started Get Fit NH with the one desire: To help people in New Hampshire get healthier. We know that if they are healthier they...
GetFitNH Blog
Apr 6, 2018
Concord Cappies Voting Is Back Again!
First we would like to take a second to thank everyone that voted for us during the Hippo Press voting. We say it all the time that we...
GetFitNH Blog
Mar 30, 2018
Winner, Winner Taco Dinner?
The results of the March Madness Sled Push Challenge are in!!! It was a close match between the training hours, but there can only be ONE...
GetFitNH Blog
Mar 30, 2018
Coffee with the ProCoach ‘Coach’
Everyone knows I like to talk. I can keep the conversation going. I especially love to talk about Food, and Nutrition, and meal planning,...
GetFitNH Blog
Mar 28, 2018
Sizzlin’ Summer Slimdown 2018 “TBT Challenge” Is Coming!
S3 2018 "TBT Coach's Challenge" Is Coming! 0 0 Days 0 5 Hours 3 5 Minutes 3 4 SecondsRegistration Is Now Over UPDATE: Registration Opens...
GetFitNH Blog
Mar 19, 2018
Discover How To Recover
Next Scheduled Recovery Week: Sept 4 - Sept 9, 2017 I have to admit, this is my least favorite recovery week. Maybe it shouldn't be that...
GetFitNH Blog
Mar 14, 2018
Get Fit NH Closed Tuesday Afternoon, March 13, 2018
Another blizzardy day here in New Hampshire. We are hoping Mother Nature saves the rest of these storms (if any!) for Wednesday's and...
GetFitNH Blog
Mar 13, 2018
Get Fit NH Closed Thursday MORNING, March 8, 2018
Guys I truly despise closing, I really do, but this storm is forcing my hand. Rather than making you wait and have go get up early to...
GetFitNH Blog
Mar 7, 2018
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