Many years ago, when I was at a training conference I first learned of the word “Sawubona”. It is an African Zulu greeting that means “I see you”. In Western culture, we often say “Hi, how are you?” but so often people never wait for the others response. In contrast, Sawubona means “I see you and you are important to me and I value you”.

Recently during a training, I asked a Get Fit NH Family member “how are you doing?” Her
response was “I am here”. I told her “that is a step in the right direction!” I knew from
previous conversations she has been under a lot of stress for various reasons. I did not take it lightly that she made it to training. I know it was an achievement. For some of you, training is just part of your day, no questions asked and that is fantastic! For others, it is a struggle just to walk through the doors. I want you all to know that we never take it for granted when you make it to training! We love “seeing” you! You are so much more than just a body working out. While we may not greet you with “Sawubona”, we see you and you are all incredibly important to us. Your value is beyond measure! When you are a part of the Get Fit NH Family it means you are seen and valued! Thank you for not only training with us but also sharing your lives with us.

-Coach Erin

Tell Your Friends!