Friendly Foes Facilitate Fun-ner-er Fridays! (and win prizes)

If the headline caught your attention then you DEFINITELY appreciate a challenge and a little competition, so wait until you hear what we have in store for you now!

In April we ran a class wide attendance challenge. The challenge was for EVERYONE in the training hour to show up OR contact a coach before a coach contacted them and 5 AM made it happen, which was pretty amazing. Because of their dedication they earned a big breakfast made by yours truly! It was great fun. It was so much fun that we decided to give it another go except with new and improved rules (we know how much you love rules!)

This one is SPECIFICALLY for Fun Fridays! We have calculated the average attendance for each training hour on all Fridays in May and they can all use a little love πŸ™‚ so we are here to intervene! We are looking to INCREASE the average over the next 6 weeks. 

Each week we are going to count up the numbers and report each training hours increase (or decrease). If you attend a different training hour it still positively impacts YOUR training hour. If you are not able to be here it will NEGATIVELY impact your training hour UNLESS you have a MYZONE and you show us a movement that day on your activity calendar OR if you take a training selfie and send it to us πŸ™‚ (Hey we all need to be accountable, right?)  If you train two days per week your attendance will NOT negatively impact your training hour, so keep doing what you are doing!

Fun Fridays are too amazing to miss! We promise to make it the best hour of your day! Just show up, work hard and wear your RED shirt for Red shirt Friday!!! 

Happy Training! 

Tell Your Friends!