Die Earlier, Be Fatter, and Stink at Your Job...
- GetFitNH Blog
- Jan 31, 2011
- 1 min read
...is what will happen without proper sleep
, according to Zeo, the makers of a "sleep coach".
Not sure what resident expert Dr. David Picard would say about the "sleep coach", but check out this article and infographic of the negative effects of too little (or too much) sleep.
It's enough to keep you awake at night!
Comentarios