First Notice - Recovery Week Is Coming!

Just a quick reminder

that Phase III of the training year is coming to an end soon, which means we will be taking a recovery week from August 29th and be back on Tuesday September 6th. This marks the last full recovery week of this year, and while we will have two shorter breaks, you are gonna want to take advantage of this one! If you have not already, please mark it on your calendar! Now if you are a fairly new client recovery weeks may be a new concept to you, so we have put together some resources to further explain "why we do what we do". I HATE Recovery Weeks!Rest, Recover and Regenerate - It's NOT optionalRecovery Nutrition As always your coaches are here to answer your questions and guide you through your Get Fit NH Bootcamp withdrawals! :) Make It Happen! Coach Dean