Get Fit NH Closed Thursday MORNING, March 8, 2018

Guys I truly despise closing, I really do, but this storm is forcing my hand. Rather than making you wait and have go get up early to figure out if we are closed for the morning or not, I have decided to make the call now. Right now we fully intend to be open in the afternoon. The snow is forecast to taper off and/or stop by early afternoon, which should give us enough time to clean up and get ready for afternoon training As always, please use your judgment. We want you first and foremost to be safe, and hopefully this will be the end of the need to cancel training for the rest of the season. Things you can do instead: 1) Get a little extra sleep, and then spend some time on a foam roller, doing your correctives, and flexibility training. You have enough knowledge to make this time productive. 2) Do any additional nutrition planning and prep work for the week. 3) Jump on one of the training videos below. There are options for bodyweight only as well as band training. 4) Don't stress out! :) Training Options Here! Option 1Active Warmup #1 (5 minutes)Basic Training 1 or Basic Training 2 (20 minutes each)2010 Core Finisher (4m) Option 2Active Warmup #1 (5m)2010 Core Warmup (4m)4020 Band (10m)2040 Metcon (10m) Option 3Active Warmup #1 (5 minutes)2010 Core Warmup (4m)Basic Training 1 or Basic Training 2 (20 minutes each)2040 Metcon (10m) Beat The Band Training from Dean Carlson on Vimeo. ​