High Performance Hips 6-Week Workshop - As Promised!

You asked for it, you got it! The response to our High Performance Hips seminar was incredible, and as promised we are offering an extended workshop starting in just a few weeks. This 6-week hip health and mobility workshop will take you through the 9 flexibility factors that were introduced at HPH, but even if you weren't there we want to see you at this one. Who needs this workshop?

• Do you enjoy running?

• Do you sit a lot during the day?

• Have you ever had knee issues?

• Have you ever had low back pain?

• Have you ever had hip issues?

If you fit in any of those categories, this is for you. We will explore how the body compensates for poor movement patterns - ones you might not know even exist. We know that when we can clean up how the hips function we have a much better chance of getting rid of low back and knee pain, it's just how the body works. This is a limited enrollment workshop series, so please don't delay signing up!

High Performance Hips 6-Week

Starts Wednesday April 16, 2014 6:30pm to 7:30pm Get Fit NH Concord Enrollment: $127.00