May 2008 Get Fit NH Boot Camp Was Awesome!
- GetFitNH Blog
- May 30, 2008
- 1 min read
Our May 2008 Get Fit NH Boot Camp Class was a tremendous success! We had men and women from ages 20-49 training together for four weeks - a total of 16 sessions. The phenomenal results are shown in the chart below.
To summarize - The Average Boot Camp Member:
Could do 18 more pushups - an increase of 115%...
Did 12 more situps - an increase of over 59%...
Got down and did 11 more squats - 32% more...
Almost doubled the amount of burpees, from 8 to 15 - a 97% increase...
And shaved 18 seconds off their 1/4 mile run...Way To Go!
Our June Classes are starting soon... When are YOU going to join a Get Fit NH Boot Camp?
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