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30 Min Skill Session

Focus on specific exercise movement, learning stretches or exercises within Lydia’s expertise

30 min
45 US dollars
Terrill Park Drive

Service Description

These sessions will not be a full training session, but rather a session focused on perfecting a specific exercise movement, learning stretches or exercises within Lydia’s expertise, or a slow, reset breathe work and stretching session. Want to improve specific exercises, train balance skills, hit the reset button and breathe, or learn new movements within Lydia’s expertise? This is the option for you!


Cancellation Policy

No call no show is non-refundable, and a text, call, or email of cancellation must be given to me at least 24 hours in advance for a credit


Contact Details

  • 41 Terrill Park Drive, Concord, NH, USA

    16038486138

    Lydia@getfitnh.com


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