BEFORE YOU EVEN THINK ABOUT JOINING GET FIT NH WE GIVE YOU A FREE SUCCESS SESSION
This evaluation helps you determine where your body is now so that you have all the critical information you need before you even consider training with Get Fit NH or anywhere else. Here’s what you can expect in your FREE Get Fit NH Success Session: First, a professionally trained coach will sit down with you to learn about your health history, any past injuries, what kind of exercise you are doing or have done in the past and your specific goals.
We will then take you through our injury prevention assessment and the Functional Movement Screen. Don’t worry, none of these evaluations will be painful or embarrassing. The goal is to assess the current condition of your body so we can be sure that Get Fit NH is the best training fit for you. We will be looking for any imbalances or pain that could eventually cause an injury.
This screening helps to ensure that your fitness program, should you decide to join, is designed so that you are moving toward your goals safely. At Get Fit NH we never ask you to do any exercise or movement that you may not be ready for – we design your program to work for you.
Finally, you will receive a FREE body measurement scan using our state-of-the-art, precision Fit3D Proscanner, which provides a full 360 degree avatar of your measurements as well as important health information. The Fit3D is a great way to measure your progress as you start your health and fitness journey!
You’ll receive all of this just for stopping by the gym, without any obligation to join!