And the Student Spotlight Goes to…..
Patti has been training with us for about a year and half and has made some incredible progress. One of the great things I love about Patti is her drive and motivation to achieve her goals. Here are some of the fantastic goals she has met since training with us:
- Tested out of her red functional movement screen band
- She absolutely rocks solid push-ups all the way to a tennis ball
- Conquers the chin bar with her jumping OVERHAND chins- let me go further and give her extra props for staying after almost every single day to work on her chin ups. Now she absolutely destroys the chin bar and she STILL stays after to work on getting even better!
- Tested out of her white functional movement screen band
These are only a handful of her achievements. Patti is dedicated to her goals and she is dedicated to herself. I am so proud to be Patti’s coach. Here is what she has to say about her Get Fit NH experience so far.
When I first came to Get Fit NH I was simply pursuing a healthier lifestyle, but honestly I had no “fitness goals.” As I trained I became aware of my deficits through FMS then I decided to work towards getting out of my bands. As I became stronger I realized that I was in the best shape of my life. I think it was hard to have goals at first because I was unaware how “fit” I could be. Somewhere along the line I nixed my life long sugar addiction and during detox I said goodbye to coffee … I am still astounded when I peer into my fridge and see so many veggies staring at me … Nutritionally my diet is the complete opposite of what it was when I came to Get Fit … Now I eat like a weirdo 🙂
I stay at Get Fit because I cannot imagine training anywhere else. I feel like it is a big extended family whose support surrounds you and encourages you to be your best self on more than a physical level. The Get Fit family is a friendly, caring, encouraging, positive group that exemplifies excellence and integrity from the coaches to the clients. I cannot say enough about the coaches; challenging, encouraging and gently (mostly) pushing me to do things that only I doubt I can do. Their belief in me has really allowed me to see my potential and then train to reach it I have ditched both bands, can hold my own during chin variation training and am working on increasing the amount of push-ups I can complete. I am definitely in the best shape of my life and living the healthiest lifestyle all thanks to Get Fit NH.
Patti has earned her results. She has been faithful to training and has made the necessary changes in her nutrition to meet her goals. I am so proud to be her coach!
Keep making it happen!
P.S.: If you have a win to celebrate please share it with us!