Your Source For All FMS Band Correctives
Thanks to all of you wonderful people we have finished out Functional Movement Re-Screens. Now that we have collected that information we can start the fun stuff! We have updated the Big Book Of Bands so everyone's bands are up to date! Please remember to wear your bands in training still!
Like I said before I will be putting out videos to help learn correctives related to each and every band, but I wanted to help start the process linking our huge data base of correctives we have on our website! Using this helpful information we can work to get you out of your bands!
Lets Make It Happen!