“Eat Your Way Right” Nutrition Seminar with Dr. Amanda Hegnauer

Today (November 12, 2012) marks the 4 week point of our “Eat Your Way Right Through The Holidays” challenge.

You should drop off your checklists at your gym and pick up a new one ASAP.

In two weeks (the halfway point of the challenge) we will be doing our next weigh-in, so keep up the great work!

We are also pleased to announce that Dr. Amanda Hegnauer of Whole Health Concord will be supporting our efforts to make it through this challenging time of the year by coming in and giving a talk on “Nutrition Through The Holidays” on Tuesday November 27th from 7:00pm to 8:30pm.

Talk about perfect timing!

Coming off of Thanksgiving and heading into the home stretch, this is the perfect opportunity to get refocused and get some more great tips on holiday survival.

Dr. Hegnauer works with Dr. Laura Jones, who is a favorite speaker of ours on the topics of health and nutrition, and particularly how what we eat directly affects our overall health picture. I am really looking forward to hearing Dr. Hegnauer speak as well – Don’t Miss It!

The public is welcome, so please bring your friends and family.

Nutrition Through The Holidays with Dr. Amanda Hegnauer
Date: Tuesday November 27th
Time: 7:00pm to 8:30pm
Place: Get Fit NH Concord

 

Tell Your Friends!