Food Log May 1, 2009

Kudos to Linda for questioning yesterday’s food log – check it out to see what I mean…

4:30am:

• Water, Ultra 40 Protein, Mass Aminos

7:30am:

• Steak and egg fajita: 1 whole egg + 4 whites, left over steak fajita meat, 1/2 oz cheese, peppers, onions, mushrooms, 2 lo-carb wraps

10:00am

• 2 scoops UMP (Ultimate Muscle Protein) in water
• Super Pak Multivitamin

12:30pm

• Hamburger patty, greens salad w/ oil&vinegar, sliced cucumbers, tomatoes and carrots

2:30pm

• 2 scoops UMP

5:00pm

• Roast chicken
• Salad w/ oil&vinegar
• Green beans