September 6th, 2011 – New Content on TheOther165.com
Attention Get Fit NH Clients – Have you registered for your access to our exclusive client only resource website, TheOther165.com?
We just added new content in the Nutrition Library which you will absolutely want to check out. The coaches at Precision Nutrition put together a PN version of “My Plate” (3 of them actually “Anytime”, “Post-Workout” and “Plant Based”), which is the USDA’s “update” of the Food Pyramid.
It is really cool to see the PN ratios of our food laid out on a plate, which is for me much easier than looking at a list and trying to picture it in my head.
Precision Nutrition was kind enough to offer them in a jpg format, which we then saved in .pdf and put on the site. (You can look it up yourself online, or you can just make it easy on yourself and register today)
Not a Get Fit NH Client?
What are you waiting for? 🙂
Make It Happen!
Coach Dean
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