30 Challenges in 30 Days – The Finish Line!

Here is your planner for the last 9 days of our challenge – You Got This!

January 22: Eat Veggies at your first meal

January 23: Share your dinner plans on our Facebook Page or email them to your coach

January 24: Eat only raw vegetables today

January 25: No Caffeine today. – (big culprits: coffee and chocolate)

January 26: Eat 2 cups of vegetables at any one meal (salad doesn’t count)

January 27: Replace your bread/pasta/rice with a vegetable at dinner

January 28: Make a salad a main course for lunch or dinner today.

January 29: Eat lean protein and a veggie every time you eat today

January 30: Don’t eat any “sugar added” foods – check EVERY label