About Us
[mk_page_section predefined_bg=”5″ attachment=”scroll” bg_position=”left top” bg_repeat=”repeat” bg_stretch=”false” enable_3d=”false” speed_factor=”4″ bg_video=”no” video_mask=”false” video_opacity=”0.6″ top_shadow=”false” section_layout=”full” min_height=”100″ full_height=”false” padding_top=”10″ padding_bottom=”10″ margin_bottom=”0″ first_page=”false” last_page=”false”][vc_column width=”1/1″][vc_row_inner][vc_column_inner width=”1/1″][mk_title_box color=”#ffffff” highlight_color=”#000″ highlight_opacity=”0″ size=”24″ line_height=”34″ font_weight=”bold” margin_top=”10″ margin_bottom=”20″ font_family=”none” align=”center” animation=”left-to-right”]Who are we?[/mk_title_box][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=”1/2″][mk_padding_divider size=”70″][vc_column_text disable_pattern=”false” align=”left” margin_bottom=”10″ animation=”fade-in” el_class=”text-block-white”]
Get Fit NH Exists Because When We Help People Get Healthier, They Automagically Get Happier, And The World Needs More Happier!
[/vc_column_text][/vc_column_inner][vc_column_inner width=”1/2″][mk_title_box color=”#ffffff” highlight_color=”#000000″ highlight_opacity=”0″ size=”18″ line_height=”30″ font_weight=”bold” margin_top=”10″ margin_bottom=”20″ font_family=”none” align=”center” letter_spacing=”0″ stroke=”0″]Our Immutable Laws[/mk_title_box][mk_skill_meter title=”We Practice What We Preach” percent=”100″ color=”#ed1c24″ el_class=”skill-title” line_height=”22″ percent_color=”rgba(0,0,0,0.5)” bar_color=”rgba(0,0,0,0.12)”][mk_skill_meter title=”We Put Family First” percent=”100″ color=”#ed1c24″ el_class=”skill-title” line_height=”22″ percent_color=”rgba(0,0,0,0.5)” bar_color=”rgba(0,0,0,0.12)”][mk_skill_meter title=”We Take Pride In All Our Work” percent=”100″ color=”#ed1c24″ el_class=”skill-title” line_height=”22″ percent_color=”rgba(0,0,0,0.5)” bar_color=”rgba(0,0,0,0.12)”][mk_skill_meter title=”We Actively Create Happy” percent=”100″ color=”#ed1c24″ el_class=”skill-title” line_height=”22″ percent_color=”rgba(0,0,0,0.5)” bar_color=”rgba(0,0,0,0.12)”][mk_skill_meter title=”We Actively Create Happy” percent=”100″ color=”#ed1c24″ el_class=”skill-title” line_height=”22″ percent_color=”rgba(0,0,0,0.5)” bar_color=”rgba(0,0,0,0.12)”][/vc_column_inner][/vc_row_inner][/vc_column][/mk_page_section][vc_row][vc_column width=”1/1″][mk_divider style=”shadow_line” divider_width=”full_width” margin_top=”10″ margin_bottom=”10″][mk_padding_divider size=”20″][/vc_column][/vc_row][vc_row][vc_column width=”1/2″][vc_column_text disable_pattern=”true” align=”left” margin_bottom=”0″]
Custom Programs for Total Body Wellness
We begin your personalized training program with a thorough evaluation using our Functional Movement Screen. To get you where you want to go, we need to see where you are now.
The Functional Movement Screen takes a look at balance and symmetry to identify any movement that causes pain.
This information helps us customize your program for maximum benefit and results. We use this data to develop a starting point and create a path that leads to a better you.
The important fact is this: When you move better you can train harder, improving your appearance and your health more quickly.
[/vc_column_text][/vc_column][vc_column width=”1/2″][mk_custom_box border_color=”#ededed” bg_color=”#f6f6f6″ bg_position=”center center” bg_repeat=”repeat” bg_stretch=”false” padding_vertical=”30″ padding_horizental=”20″ margin_bottom=”10″ min_height=”100″ animation=”fade-in”][vc_column_text disable_pattern=”true” align=”left” margin_bottom=”0″]A stronger, healthier you
Get Fit NH is not your traditional gym. When you choose to train at Get Fit NH, you are hiring a team of highly skilled, dedicated coaches determined to help you:
Lose Fat • Get Stronger • Look & Feel Great
Come try our program FREE for 2 weeks!
[/vc_column_text][mk_button dimension=”three” size=”large” outline_skin=”dark” outline_active_color=”#fff” outline_hover_color=”#333333″ bg_color=”#ed1c24″ text_color=”light” target=”_self” align=”center” fullwidth=”false” margin_top=”0″ margin_bottom=”15″ icon=”moon-bubble-right” url=”http://ecbiz173.inmotionhosting.com/~itsthe16/getfitnh.com/getting-started/”]Learn More[/mk_button][/mk_custom_box][/vc_column][/vc_row][vc_row][vc_column width=”1/1″][mk_divider style=”shadow_line” divider_width=”full_width” margin_top=”10″ margin_bottom=”10″][/vc_column][/vc_row][vc_row fullwidth=”false” attached=”false” padding=”0″ el_class=”row-dark”][vc_column width=”1/1″][mk_title_box color=”#222222″ highlight_color=”#000″ highlight_opacity=”0″ size=”24″ line_height=”34″ font_weight=”bold” margin_top=”10″ margin_bottom=”20″ font_family=”none” align=”center” animation=”left-to-right”]Learn More Here[/mk_title_box][vc_accordions style=”fancy-style” action_style=”accordion-action” open_toggle=”0″ container_bg_color=”#fff”][vc_accordion_tab title=”What kind of exercise will I be doing?”][vc_column_text disable_pattern=”true” align=”left” margin_bottom=”0″]Two words – Strength and Speed.
Now that doesn’t mean you are going to bulk up like a bodybuilder or run a bunch of wind sprints. But here is why we focus on these two, and why you should too:
- Strength – We want to be as strong as we can be, pound for pound. A strong body is built to handle the everyday demands of life. When we build strength, we are building muscle, and muscle is the foundation of our metabolic machine. The more lean tissue we have, the more calories we burn and the easier it is to get and stay lean. Putting load through your body strengthens your bones, ligaments and tendons. Be stronger and live longer.
- Speed – We don’t get slow and lose power because we get old, we get old because we let ourselves get slow and don’t train for power. The ability to activate our central nervous system and turn things on and off fast is the key to longevity in our abilities and performance. We can train speed in a ton of different ways that are appropriate for any age. The bonus is that this kind of metabolic training is a ton of fun.
Get Fit NH is designed for people who are committed to getting fit and healthy… people just like you! People who attend Get Fit NH enjoy being in a fun, supportive environment, working together to reach their fitness goals. They look forward to seeing each other and facing new challenges together.
We encourage people of all ages*, shapes, sizes and fitness levels to come and be the best that they can be. *Participants under 18 must have parental consent and a fitness evaluation to determine readiness.
[/vc_column_text][/vc_accordion_tab][vc_accordion_tab title=”Will I be sore?”][vc_column_text disable_pattern=”true” align=”left” margin_bottom=”0″]Most people will experience soreness, especially in the first few days. This is normal as your body adapts to a new activity, and lets you know you’ve been doing something that’s working! Once you are used to exercising regularly, your soreness will decrease.[/vc_column_text][/vc_accordion_tab][vc_accordion_tab title=”What kind of results can I expect?”][vc_column_text disable_pattern=”true” align=”left” margin_bottom=”0″]- Increase your strength
- Boost your energy
- Increase your overall fitness
- Help you handle stress and relax more completely
- Send you self-confidence will be through the roof!
Plus, you will be well on your way to having the lean body you’ve always wanted.
[/vc_column_text][/vc_accordion_tab][vc_accordion_tab title=”What do I need to bring to training?”][vc_column_text disable_pattern=”true” align=”left” margin_bottom=”0″]We recommend
- Dressing in layers; even if it is a bit cold you will get warm quickly!
- Good training shoes ( these are a necessity)
- Enough water daily to keep yourself hydrated
- A yoga mat (optional)
Two other critical items are the desire to succeed and a positive attitude!
[/vc_column_text][/vc_accordion_tab][vc_accordion_tab title=”When do we meet?”][vc_column_text disable_pattern=”true” align=”left” margin_bottom=”0″]Smart Group Training meets every Monday, Tuesday, Thursday and Friday for one hour. Click for current training schedule.[/vc_column_text][/vc_accordion_tab][vc_accordion_tab title=”Where does Get Fit NH meet?”][vc_column_text disable_pattern=”true” align=”left” margin_bottom=”0″]We have locations in Concord and Epsom. Click For Locations[/vc_column_text][/vc_accordion_tab][vc_accordion_tab title=”How much does Get Fit NH cost?”][vc_column_text disable_pattern=”true” align=”left” margin_bottom=”0″]The first 2 weeks don’t cost you a thing (Learn More Here)! After that, our “Fit For Life” UNLIMITED package is only about $10 per class! For best results training 4x a week is the way to go. However, if budget or time is an issue, we also offer packages of 2x per week.
[/vc_column_text][/vc_accordion_tab][vc_accordion_tab title=”Do you have a refund policy?”][vc_column_text disable_pattern=”true” align=”left” margin_bottom=”0″]We can only give you a credit toward another 4-week session if you are unable to attend or continue due to circumstances beyond your control. Any credit given is non-transferable to other services. There is no cash refund. [/vc_column_text][/vc_accordion_tab][/vc_accordions][/vc_column][/vc_row][mk_page_section border_color=”#e5e5e5″ bg_color=”#dddddd” attachment=”scroll” bg_position=”left top” bg_repeat=”repeat” bg_stretch=”false” enable_3d=”false” speed_factor=”0″ section_layout=”full” min_height=”50″ padding_top=”30″ padding_bottom=”0″ margin_bottom=”0″ last_page=”true” bg_video=”no” video_mask=”false” video_opacity=”0.6″ top_shadow=”false” full_height=”false” first_page=”false”][vc_column width=”1/1″][vc_column_text disable_pattern=”true” align=”left” margin_bottom=”0″]Change your life! Learn More Today for a free 2 weeks program.
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