And The Answer Is……

This morning’s question was “Why?”, as in “Why do you train at Get Fit NH?

“For myself, my family and for my community. Thank you for making a difference in my life. Have a great day” – Chris 5am.

Chris has a pretty fantastic reason. How about you? Why do you train each day? As I asked this at each training time, I heard many different responses.

• Health
• Fitness
• Family
• Its Fun
• I like it
• Its my habit
• This is where I want to be
• To move
• To be more flexible
• To be stronger
• To not have another knee replaced
• To age gracefully
• This is my family

So many reasons why.

My Why?

I want to be able to sky dive at age 93. I didn’t particularly care for skydiving the first time, but if my grandkids ask, “Hey GiGi, do you want to go skydiving with us?”, I will have a choice.

Its my Why? It gets me up in the morning. It reminds me to always move. It’s because I love my grandchildren. But more importantly it is because I love myself enough to give myself a choice.

How about you?

Coach Nancy