Get Fit NH Closed Thursday MORNING, March 8, 2018

The Mighty Quinn is roaring down on us, and rather than making you wait and have go get up early to figure out if we are closed for the morning or not, I have decided to make the call now. It's not only how hard it's snowing, but are the roads clear and can we clean up the parking lot and prepare to receive clients.

Right now we are playing it by ear regarding the afternoon. The snow is forecast to taper off and/or stop in the afternoon, but we will let you know by 3:00pm either way.

As always, please use your judgment. We want you first and foremost to be safe, and hopefully this will be the end of the need to cancel training for the rest of the season.

Don't Despair - We Got Options!

1) Get a little extra sleep, and then spend some time on a foam roller, doing your correctives, and flexibility training. You have enough knowledge to make this time productive.

2) Do any additional nutrition planning and prep work for the week.

3) Jump on one of the training videos below. There are options for bodyweight only as well as band training.

4) Don't stress out! 🙂

Training Options Here! If you don't know what you are doing - don't do it.  🙂