Get Fit NH is CLOSED for early morning training, back at it for 11AM training and all PM training

It is an awfully blizzardy day here in New Hampshire. We are hoping Mother Nature saves the rest of these storms for Wednesday's and weekends. Snow is one thing, ice makes us nervous. This morning we are delaying our open for adequate time to treat the parking lot and for the city to treat the roads. This decision is not an easy one and is for your safety and ours. We sincerely appreciate your understanding. We will be open for  the 11 AM training session and all afternoon and evening sessions. You are welcome to jump in on one of those sessions if that works in your schedule. Snow days do not take away from perfect attendance! 

Stuck Inside? - Do This!

1) Spend some time on a foam roller, doing your correctives, and flexibility training. You have enough knowledge to make this time productive.

2) Do any additional nutrition planning and prep work for the week.

3) Jump on one of the training videos below. There are options for bodyweight only as well as band training.

4) Don't stress out! 

Training Options Here! If you don't know what you are doing - don't do it.  

No Band, no problem try this training - click here

Have a band at home? Try this "vacation training." Just pretend you are somewhere tropical -   click here