Introducing Coach Adam

Please join me in giving a big Get Fit NH welcome to the newest member of our team, Coach Adam Gray. Adam has a great story and I look forward to having you meet and work with him. – Dean

I grew up in Chichester and just recently finished up at Plymouth State where I really figured out exactly what it was I wanted to be a part of.

I have played sports in some capacity year round for my entire life.  Whether that was out on the field as a kid or playing 4 sports a year in high school, athletics and physical activity have always been a huge part of my life.  

It may be hard to believe but most of my life was spent as someone who was very overweight and it cost me major opportunities to do the things I loved on a larger stage when I was younger. To this point I have lost nearly 100lbs and feel better than I ever have in my life. This, along with my love for athletics, is what drives me to help you become the best you can be.

Whether that is getting in the shape you want to be in terms of weight and strength, or to increase speed and explosiveness for competition, I love it all. I am extremely excited for the opportunity to help any and all who want to make a difference in their life, no matter how small or how large the goal.  – Coach Adam

Adam Gray is a Certified Strength and Conditioning Specialist with the National Strength and Conditioning Association.