Records Are Made To Be Broken

WHAT A MORNING! Despite the wailing and gnashing of teeth (you know who you are Steph) our testing today was incredible!

The morning classes are giving the 6:00pm class some HUGE numbers to shoot for tonight!

New Records:

Squats: Tim Patterson – 109

Squat Thrusts: Bethany Yeaton – 45 (The previous record was also broken by Tim Patterson with 41)

100 Rep Test: Dan Yeaton with 1:03 (Previous record also broken by Mela Stewart with 1:06)

Congratulations!

We also saw a TON of personal bests set today! This blog would be a mile long if we put them all up here, but just know that we are proud of you for the progress you have made over the last month. We saw a number of ladies who couldn’t do even one pushup a month ago breaking double digits today – Great Job!

A couple highlights I wanted to mention:

This is the first re-test we have done with our Concord classes, and our members averaged a 27 second decrease in the 100 Rep Test, with Debbie R. knocking a whopping 59 seconds of her time in one month, plus Lorie and Shannon both knocking over 40 seconds off their times! Other highlights include Deb R. adding 18 pushups, Stacey H. upping her squats by 27 and Elizabeth H. increasing her situps by 11. In fact every Concord person who did their initial retest set personal bests in every category – You guys ROCKED it!

Other Epsom highlights (besides our record breakers) include Don cranking out 45 squats (on those knees?)  🙂 and Denise upping her pushup count by 18 – Love It!

You are truly Making It Happen!

Keep up the great work, and when 6:00pm demolishes some of those records we will let you know!