Save Time, Money & Calories with These 3 Smoothies!
Real food is always THE BEST choice when it comes to fueling your body, but some days are just a blur. When we are running around or we have a busy morning it is so easy to fly off track and make bad choices. Recently my mornings have been INSANELY busy. Tending to a newborn, chasing a toddler, sleep deprived and HUNGRY is a recipe for poor choices so these have been 3 shakes/smoothies have helped me make it until nap time when I can feed my mouth with real food!
Pina Colada
- 1 scoop SFH Fuel Coconut
- 5 chunks pineapple
- 1/2 tablespoon unsweetened coconut flakes
- Water/ice
Blend and serve with an umbrella in a goblet glass and pretend you're laying on a beach in Mexico.
Iced Coffee Delight
- 1 scoop UMP Cookies n Cream
- 16 oz "left over" coffee
- Ice
Shake it up!
*Choosing this over your daily DD run will save you about $40/month, temptation and calories! A container of UMP lasts about a month and costs $38. A medium iced coffee at DD is about $2.35 (I totally don’t know from experience!). That adds up!
Gettin' the Greens
- 1 scoop UMP Vanilla
- 2 generous handfuls spinach
- 1/4 avocado
- 1/4 cup frozen berries
- 1/2 banana
- Water/ice
Blend and serve. I realize this SOUNDS kinda yucky, but it is SO delicious!
Warm weather is coming - which one do you want to try?
-Coach Meagan