The Transformation

“Imagine that last night, as you slept, your world magically changed. You woke up this morning with everything you have ever wanted. Every life change, every goal, everything you’ve ever striven for has been achieved.

You don’t know how this wondrous transformation occurred — you were asleep, after all — but you know it’s perfect. You open your eyes, yawn, and look around.”

Now answer these questions:

•    How will you know that your life has changed?
•    Which specific things are different?”

The responses to these questions can spark an interesting discussion, and can show you some ways to measure progress.

Identify the outcome you are seeking. Set this outcome goal aside. Understand that you can’t control it 100%.

List your behavior goals.
 In the form below, list 3 behaviors that — if done consistently — are going to get you to your outcome goal.
What will you do this month?
What will you do this week?
What will you do today?

Keep it simple. Match behaviors to identity, values, and goals. 
Focus on a few small, concrete, daily actions that matter.

Start Your Transformation Here:

1. What will I do this month to help me reach my goal?

2. What will I do this week to help me reach my goal?

3. What will I do today to help me reach my goal?

The magic is in the doing. Be consistent. Never give up. Take action, and Make It Happen!

Coach Nancy