4th Annual PUMPkin Workout

You heard me right! On the spookiest of all days, October 31st, Get Fit NH will be PUMPin some serious vegetable (or is it a fruit?)

No, we will NOT be doing slamball with the pumpkins, but we will have a great training session that proves once again there are absolutely NO excuses for not getting your training in, with or without ghosts, goblins or gremlins.

So here’s the deal – Scour the patch and bring in the best pumpkin you can find for Monday’s training. The bigger the better!

Don’t wanna play?

That’s ok,  we have 50 pounds kettlebells you can use instead!

(And Keith, this year I think you can do better than that)

Make It Happen!

Coach Dean

P.S. From Coach Nancy

Please don’t carve them first. Costumes and scary socks are optional. (You might have to go to Epsom to get the sock comment). You don’t need to know anything besides bring a pumpkin for your training time. Really, I mean it, a pumpkin. They are orange, grow on a vine in someone’s garden.