Dean
Dean
About nutrition.
And neither do you.
Which is why you and I both need to be at Dr. Laura Jones seminar next Tuesday night.
Dr. Jones agreed to schedule on a Tuesday night to accommodate our training schedule, as Wednesday is a recovery day and our early classes can get some extra sleep.
I am also extending a personal invitation to the 6:00pm Epsom class to come train with us in Concord that night so you can attend. I would love nothing more than to see you all here. It will be fun!
So I am calling you out.
You have the opportunity to hear one of the most knowledgeable and passionate experts anywhere, and I guarantee you will walk out with something that will make a positive impact on your health and eating.
Don’t disappoint me. I want to run out of chairs that night.
I am already planning next Thursdays training two ways. The first is if we have 50 people there, the second is if we don’t. 🙂
Make It Happen, and register below.
This seminar is open to the public, so invite your family and friends!
A Naturopathic Approach To Nutrition
Dr. Laura Riley Jones
Tuesday, January 17th
7:00pm – 8:30pm
Get Fit NH Concord (Click for Directions)
Dr. Laura Riley Jones earned a Doctorate in Naturopathic Medicine with Honors from Southwest College of Naturopathic Medicine and a Bachelor of Science in Biochemistry with Honors from the University of New Hampshire. Her Naturopathic medical practice, Whole Health Concord, is located in Concord, NH.
Dr. Riley Jones is a licensed primary care naturopathic doctor. She treats patients of all ages with a variety of health concerns. Her areas of greatest interest are Women’s Health as well as Autoimmune diseases, Gastroenterology, Endocrinology and Metabolic disorders. Dr. Riley Jones also specializes in the treatment of symptoms associated with Menopause and the use of phytoestrogens and Bio-Identical Hormone Replacement Therapy. She employs several naturopathic modalities when treating patients with a focus on Clinical Nutrition including vitamins and mineral supplementation, Homeopathy and Herbal Medicine. She works with each patient to uncover the cause of their illness and develop a treatment plan using the Naturopathic modalities that best suit their individual needs.
During her training, Dr. Riley Jones was a member of the Diabetes Research Group which focused on treatments for patients with Type II Diabetes, High Cholesterol and Weight gain. Dr. Riley Jones lectures throughout New Hampshire on various topics related to health. She is a member of the New Hampshire Association of Naturopathic Doctors and sits on the New Hampshire Board of Naturopathic Examiners.
Do you realize that when you become a client of Get Fit NH you are affirming the truth that nobody is successful doing things by themselves?
You see I don’t think there is any such animal as the “self made man”.
Now that isn’t to downplay hard working men and women who bust their tail to get where they are in life. But I would venture to guess that they didn’t do it alone. Somewhere, somehow, somebody inspired, encouraged, enlightened, instructed, and maybe even coached them to get where they are.
It’s certainly been true in my own life.
Get Fit NH wouldn’t even exist without the support, patience and hard work of my wife and business partner Nancy. Get Fit NH is a team, comprised of the coaches you see every day, and a whole lot more people behind the scenes.
Since we are coaches it may seem self-serving to tell you that you need a coach, but I assure you I am right there with you.
Coaching is an investment, and I assure you the return is a lot better than the stock market.
As a business we retain a business coach and marketing coaches. We have professionals that help us with financial and legal matters.
As physical preparation coaches we attend seminars, earn credentials, and network and consult with physicians, physical therapists, chiropractors and specialists. These “coaches” help us to stay on top of the latest research and findings, so we can keep getting better.
I recently became a client of Precision Nutrition’s “Lean Eating” program, not only to help me personally, but so that we can get better at coaching the system.
And I’ll say it again.
Coaching is an investment that comes back multiple times.
The quality of coaches on our staff is a direct reflection of the coaching we have sought, received and put into practice.
There is a caveat however.
You actually have to be willing to be coached. To commit yourself to the process. To put in the effort. To get a little uncomfortable at times.
I learned very quickly that enrolling in a coaching program was no guarantee of success. It wasn’t the end all. In fact it is just the beginning.
So what’s my point?
To encourage you to take advantage of all that Get Fit NH has to offer. Showing up to training is a great start, but it’s just the start.
Our most successful clients are fully committed to the process. They are enrolled in our client only site “TheOther165.com”, they take a few minutes to read our newsletters and blogs. Most importantly they ask their coaches questions. In person, via phone, email or text.
I would urge you to take advantage of these resources as well. We never want you to be left wondering “why we do what we do”. We want to know how to help you better.
I understand that we all have busy lives and busy schedules, and “one more thing” to do may not appeal to you.
But I want you to look at it as making the most of your coaching investment with us. You are not just walking into a big room full of machines. More than likely if you are here that just wasn’t working for you.
You have hired a coach who is ready, willing and able to help you get where you want to go.
Be fully invested!
Coach Dean
P.S. We are getting ready for a limited reopening of our FLAG (Fat Loss Accountability Group) coaching. We will be sending out an intake and interview form shortly.
Just wanted to give you an early heads up that we will be closed Thursday February 2nd as your coaches will be down in Pembroke, MA on the 1st and 2nd attending training in anticipation of officially opening Get Fit NH’s Athletic Revolution!
Stay tuned for more details, but if you want an overview of what AR is all about you can visit my friend “Coach Dave’s” website here: http://www.athleticrevolutionsouthshore.com/
Hey guys, just wanted to let you know we have teamed up with Drs. Chris and Kara Mohr over at Mohr Results to bring you the a brand new daily Nutrition and Fitness newsletter.
Don’t miss out on this one! With all the confusion out there regarding nutrition, weight loss, supplements, health foods, organic, etc. etc, we all need some easy to understand, easy to put into action tips on how to fuel our bodies.
The best part? We have invested our time and money so you don’t have to! For you there is no cost!
Taking the 2 or 3 minutes it takes to read these daily tidbits will leave you better informed, less confused, and empowered to make informed eating decisions that will help you look and feel great!
Make It Happen by filling out the form below and clicking “save”
Hilary Warner, MPH, RD, LD
Nutrition Works! LLC
Many people resist seeking help from a nutrition professional thinking, “what could they possibly tell me that I don’t already know?” The truth is that most of us do know what to do and we need a kind, knowledgeable person to help us make it happen. Hilary Warner is a Registered/Licensed Dietitian, Wellness Coach, and ACSM Health and Fitness Specialist. She has a degree in nutrition from UVM and a degree in public health from UCLA. She helps people of all ages, shapes, and sizes be successful with food and live healthier lives. Her areas of expertise include:
Many of her services are covered by insurance.
For more information, call Hilary at (603) 223-8119 or visit online at www.nutritionworksnh.com.
The New Year is here, and it like every year most of us have tremendous aspirations to make this year our healthiest ever.
But what does it really mean to “eat healthy”?
With all the “diets” and diet plans out there, how do I know what the optimal way to fuel my body really is?
To help sort through all the noise, I would invite you to join us as Dr. Laura Riley Jones gives us the “A Naturopathic Approach to Nutrition” on Tuesday, January 17th from 7:00 to 8:30pm at Get Fit NH Concord.
If you have never had the opportunity to hear Dr. Jones speak, I would urge you to take this opportunity. As those who attended her seminar on sleep and adrenal fatigue can attest, Dr. Jones is passionate, engaging, entertaining and super-smart!
This seminar is open to the public, but please register below to let us know you are coming. Thank-you!
A Naturopathic Approach To Nutrition
Dr. Laura Riley Jones
Tuesday, January 17th
7:00pm – 8:30pm
Get Fit NH Concord (Click for Directions)
Dr. Laura Riley Jones earned a Doctorate in Naturopathic Medicine with Honors from Southwest College of Naturopathic Medicine and a Bachelor of Science in Biochemistry with Honors from the University of New Hampshire. Her Naturopathic medical practice, Whole Health Concord, is located in Concord, NH.
Dr. Riley Jones is a licensed primary care naturopathic doctor. She treats patients of all ages with a variety of health concerns. Her areas of greatest interest are Women’s Health as well as Autoimmune diseases, Gastroenterology, Endocrinology and Metabolic disorders. Dr. Riley Jones also specializes in the treatment of symptoms associated with Menopause and the use of phytoestrogens and Bio-Identical Hormone Replacement Therapy. She employs several naturopathic modalities when treating patients with a focus on Clinical Nutrition including vitamins and mineral supplementation, Homeopathy and Herbal Medicine. She works with each patient to uncover the cause of their illness and develop a treatment plan using the Naturopathic modalities that best suit their individual needs.
During her training, Dr. Riley Jones was a member of the Diabetes Research Group which focused on treatments for patients with Type II Diabetes, High Cholesterol and Weight gain. Dr. Riley Jones lectures throughout New Hampshire on various topics related to health. She is a member of the New Hampshire Association of Naturopathic Doctors and sits on the New Hampshire Board of Naturopathic Examiners.
As 2012 gets closer it is a great time to look back at 2011. In this newsletter we highlight the most read articles and posts of the past 12 months.
It didn’t surprise us at all that the most read posts have to do with the fantastic results that our clients achieve, and the most read articles have to do with nutrition and weight loss.
Check ’em out!
Here are the most read success stories of 2011. Every one is worth reading again and again to remind us of what is possible!
Jill
Dave
Lori
Scott
Carol
Judy
I can’t wait to read your success story in the coming year!
How Much Am I Supposed To Eat?
Fat On Purpose?
Better Recovery, Better Results
Reflections Of A Former Fat Boy
My Favorite Pre-Workout Recipe
Our Meal Movement Experiment
From all of us at Get Fit NH – We wish you a Merry Christmas and may this New Year be your best ever. Thank-You for being part of the Get Fit NH family!
You asked for it, you got it!
Starting January 2nd, 2012 we are adjusting the 6:30am Concord training time to 6:20am.
It was pretty much universal among our clients that an earlier start time would be a big help with morning schedules, and getting to work on time with less stress.
If you have any questions, let me know.
Thank-you for choosing to train with us!
Thank-you so much for stepping up and making some kids a lot happier this Christmas season.
You helped Get Fit NH collect about 215 toys in a span of just a couple weeks, and a special thanks goes out to Maria Gilbert for spear heading the effort and making numerous trips to Manchester to bring all the collected toys to the distribution center.
You guys are incredible!
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