Calendar Nutrition Challenge
This challenge is designed to keep you focused on getting in proper nutrition, building habits of meal planning/prepping, mindfulness and healthy movement!
The goal is to complete the habit for the day. If you add on each day the habit before to continuously build, it is a bonus! The bonus being that you are building healthy, sustainable habits into your daily life that can continue beyond the challenge.
Mark off each day and feel free to share your daily wins so we can keep each other accountable and cheer each other on.
This challenge runs the whole month of March, so today is your Day 1!
Make it happen!
