Can You Over Train Youth Athletes?

That question might be something that parents don't ask themselves when thinking about their child's athletic goals.

While children are indeed often more resilient to over-training than adults, it can still happen in developing athletes. This can greatly hinder their performance.

Learn more about how to best approach building the complete athlete at our Parent Education Seminar presented by Get Fit NH's Athlete Academy!

Location: Get Fit NH Concord, 287 S Main St, Concord, NH 03301
Date: Wednesday, September 20th
Time: Training session 6-7:15pm, Parent Education Seminar 7:30-8:30pm

If you have any questions, please contact Coach Adam by email at adam@getfitnh.com or by phone at 603-340-7281.

-Coach Adam