Death, Taxes and Sleep. Three Things You Have To Do!

You do NOT want to miss this important seminar coming up in just a couple weeks.

Dr. David Picard of the Concord Hospital Medical group has graciously offered to come talk to us about one of his subject areas of expertise – sleep!

The last time I put up a post about the importance of sleep Dr. Picard wrote me with some additional suggestions, and we both thought it would be a great idea to get him on in here.

We have how critical sleep is to a healthy body, recovery and even fat loss many times, but what do you do if sleep is hard to come by? Come find out some reasons, as well as tips and strategies on how to solve your sleep problems. I know I am looking forward to it!

Death, Taxes and Sleep. Three Things You Have To Do!

Location: Get Fit NH Concord
Date: Tuesday December 10th
Time: 7:00pm to 8:30pm