GET FIT NH IS CLOSED TUESDAY, FEBRUARY 18TH

Good Afternoon all,

We absolutely HATE closing, but the roads are already slick and the weather is supposed to turn to freezing rain at 5pm and continue through the evening. Your safety and my team's safety are precious so please drive carefully home and spend the extra time prepping a nutritious dinner and nutritious lunch for tomorrow! We will see you on Thursday!

Here is some at-home training to keep you moving! Warm-up as you have learned and then...

Complete this 4X

https://www.youtube.com/watch?v=XFdEDMfu_P4

And here is your finisher 

https://www.youtube.com/watch?v=Ek-w1x--Ucw&t=46s