High Performance Hips 6-Week Seminar Series – Starts February 4th

We had a great response to our High Performance Hips seminar and as promised we are offering an extended workshop starting February 4th.

This 6-week hip health and mobility workshop will take you through the 9 flexibility factors that were introduced at HPH, but even if you weren’t there we want to see you at this one.

If you have ever experienced hip, knee or low back pain then you need to invest in yourself and experience what a difference healthy hips can make.  Even if you have never had pain before but you sit all day or you enjoy running then you will also greatly benefit from these 6 weeks.

We will explore how the body compensates for poor movement patterns – ones you might not know even exist.  By allowing the body to function properly and not have to compensate you can decrease your risk of injury and reduce pain.

This is a limited enrollment workshop series, so please don’t delay signing up!

Coach Erin

High Performance Hips 6-Week Seminar Series
Date: Starts Wednesday February 4, 2015
Time: 6:00p to 7:00pm
Place: Get Fit NH Concord
Seminar Tuition: $127.00