Keep The Pies Off Your Thighs

I don’t know about y’all (a little southern lingo there) but I am looking forward to Thanksgiving this week. My son Tim is visiting with his wife Deb, Jeff his bringing his fiance Kimberley up from North Carolina, I am guessing the three younger ones won’t go anywhere, so it’s going to be a full house this week! I hope you take the time to enjoy family and friends and make some great memories!

Ok, enough of the sappy stuff, let’s get down to business!

How DO I keep those pies (and stuffing, gravy, sweet potatoes, cranberry, mashed potatoes, and dinner rolls) off my thighs anyway?

Well not stuffing your face is the best way (when it comes right down to it), but for some more practical tips, you’ll want to check out this article:

10 Holiday Diet Strategies To Save You From Stretchy Pants

I love all the “extras” at Thanksgiving, but don’t forget the star of the show, Roasted Turkey! We’ve put together some recipes to use those leftovers up, as well as some reasons you’ll want to eat this terrific protein source all year round.

How To Use Your Thanksgiving Turkey To Create Healthy, Fat Blasting Meals

I would be remiss if I didn’t include some holiday eating tips written by my dad. He doesn’t mess around when it comes to eating, so you might want to read what he has to say…

Holiday Eating Tips from Dad

Here’s wishing you and yours a great week filled with joy and thanksgiving. From all of us at Get Fit NH Bootcamp, thank-YOU for letting us be part of your lives, and for being part of the elite few who Makes It Happen – Every Day!

Dean