Menu Planning and Prep

There’s no doubt that prepping and planning your meals is not only crucial to achieving your best body, but also extremely challenging! Today’s hectic lifestyles make “grab and go” a lot more likely than “sit and relax”.

Who’s got the time to prepare?

In this seminar Coach Nancy (who is a mom of six, homeschools her kids and is a full-time fitness professional) will guide you every step of the way.

Nancy says “Achieving your best body AND eating great food can coexist. The key lies in your ability to PRE-PLAN and PREPARE. You must reorganize the way you eat. At “Menu Planning and Prep” you’ll learn how to easily pull mealtime together for your family. You’ll walk away with a week’s worth of dinner meal plans plus the ability to expand that to a whole month. Your ‘Six Week Sprint to Summer’ will be kicked into high gear after this workshop.

Where can you find this workshop? Who can attend? Get Fit NH Epsom will host this event on May 21 from 6-7:30pm. Please ask those people who support you during your Six Week Sprint to Summer to come along too.

Menu Planning & Prep
Date: Wednesday May 21, 2014
Time: 6:00pm to 7:30pm
Place: Get Fit NH Epsom

Plan on attending these other “Six Week Sprint to Summer” nutritional workshops

“Cheat Your Way Through Meal Preparation” Wednesday, May 28 at Get Fit NH Concord from 5:30-7

“Summer Salads and Sides” Wednesday, June 4th from 6-7:30 at Get Fit NH Epsom